Scott Barry Kaufman, PhD, host of The Psychology Podcast and author of Transcend Set Boundaries, Find Peace is a down-to-earth and practical guide on fully realizing your potential and giving yourself the freedom you deserve by clearly setting healthy boundaries in your personal and professional life, friendships, and relationships. This empowering book provides a powerful road map for establishing expectations and personal limits so that you can live your life with the safety, respect, and self-actualization that you deserve. Vienna Pharaon, LMFT, founder of Mindful Marriage & Family Therapy Without healthy boundaries, we aren't able to fully live the life we want to live.
If you're ready to live in alignment and shift your relationship with self and others, Set Boundaries, Find Peace is your next must read. Sheleana Aiyana, author and founder of Rising Woman The book on boundaries we've all been waiting for! Nedra Tawwab offers clarity and direction with grace and compassion on a topic often discussed but rarely integrated. Alexandra Elle, author of After the Rain If you want the most comprehensive, relevant, and relatable guide to setting boundaries, speaking your needs, and living a more peaceful life, Nedra Tawwab's book on boundaries is for you. Finding peace requires showing upNedra has written the blueprint on how to not only show up but also do the work.
Nedra teaches us not only how to set healthy boundaries but to be clear about our feelings and intentions. Melissa Urban, co-founder and CEO of Whole30 This is the boundary bible. Zusatztext Set Boundaries, Find Peace breaks down the what, why, and how of boundaries in a clear and compassionate way, leaving you confident, empowered, and prepared to tackle those tough conversations.
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